Meet Darcie

The Beginning

Have you ever woken-up  one morning and felt like  most the things you are doing  no longer serve you a purpose? Bad habits, toxic friendships, workplace blues.  It is how I felt for a long time, the same routine, new stressors, and no longer feeling that quenching thirst for life.

The past couple of years have been a reawakening for me as I tuned into my instinct and began to listening to what my body was telling me. It was time to make small changes for the better. I had to shift my thinking and create a toolbox to help me let go of limiting fears that were only holding me back in life.


“Each day comes bearing its own gifts. Untie the ribbons.” – Ruth Ann Schbaker

This simple quote  reminds me on the good and bad days that there is something always to be grateful for in life.  We should never shy away from opportunities that present themselves to us and be open to receiving all of the good things that life has to offer us.

Why Yoga?

Yoga has always been a magnetic pull for me when I am falling out of balance and always entices  me to the quiet solitude of my matt. It is at that time and space I focus on my breath for serenity.

Each  day Yoga offers a unique perspective to your body,breath, and spirit. One day you will move through each pose easily and other days there will be challenges. In the challenging times it is more important to  recognize that you are your own unique and divine being in your own space.

Just as in life there are stages and steps you must take to achieve your goals. As in yoga whether it be attempting to master tree or lifting up into crow it  all takes stages, steps, and breath.

I believe Yoga is a gift that is accessible to everyone  in each practice there are steps to growing  on your path through modifications, props, sometimes a little bit of laughter, and just taking the time breathe.

If you would like to connect with me for private or corporate yoga classes please feel free to email

10 Thoughts

  1. Hello and welcome aboard pensitivity101. Thanks for hitting the follow button, I look forward to hearing from you in the comments on anything that takes your interest. Have a great evening.

    1. Great to connect! Yoga is a beautiful practice to assist us on our life’s journey. I look forward to seeing more of you. Have a beautiful day!

  2. Hi Darcie, It was Sting and Yoga that popped into my mind late last year. Just after I started doing Radio Taiso stretching and dancing/jogging to Heather Small and M-People. So I’m hoping to learn and practice for one or two basic positions to start from to add to my workout routine. Thanks for being beautiful radiant inspiration 💜

    1. Thank you, Tony for dropping by and visiting. I do have a fondness for sting and you can see some yoga reflections in his music.

      I believe “Shape of my Heart” is a good reference point in it he sings about the sacred geometry of yoga and our movement to connection of the heart.

      I will be adding more body movement posts soon. I hope all is well with you and have a fabulous day!

      1. A few posts for beginners would be nice too, I’m not sure where to start, so many Yoga videos on YouTube. Always best to follow the guidance of a friend, thanks Darcie

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