Over the holiday season we are bound to have a little too much good cheer! It is part of the celebration and fun time among friends. However, the boozy headache the next day is never a welcome addition to the holiday season.
It is during this time of season we should check-in to make sure we are staying hydrated and headache free. Especially if we are in the throes of socializing, decorating, baking, and shopping. The better you feel the less stress you will feel in the long run over the holidays.
A simple and effective solution to all of this is sitting right in front of you. It’s called a glass of water. The perfect gift you can give yourself is ensuring you are staying hydrated it not only does wonders for your skin but keeps your body moving in the right direction.
The best way to stay hydrated is begin first thing in the with one simple glass in the and continue to hydrate through most of the day. The trick is to taper down in the evening if you are waking up in the middle of the night for a bathroom run that means you are probably drinking too much of that beautiful H2O. This can create havoc on your restful slumber and contribute to you feeling more tired when you wake-up in the morning.
However, with that being said if you are at a late night party staying hydrated is key to a good time the next morning! If you are going to indulge with a few cocktails make sure you piggyback with a glass of water. The goal is to wake-up the next morning without feeling feel like Santa’s reindeer ran across your head.
If you choose to booze here are some simple tips to keep you hydrated throughout the holiday season.
Have a wonderful holiday season! Just remember if you have too much of a good time call Santa’s Taxi Service for a safe drive home.
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