The Grace of Tadasana

Tadasana, mountain, is the gateway into our minds as it invites us to pause on our matt, find our breath, and begin to centre ourselves in the present moment. It allows for us to roll our shoulders back, close our eyes, and open ourselves to the world. We stand vulnerable yet powerful, and find strength in the stillness of just being.

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6 Thoughts

    1. Marta it is one of the most powerful and satisfying poses. I have days when I am falling out of standing balance and just returning to this simple pose, taking a breath, and starting over again gives us the power to believe and grow.

      Yoga Netra is Offering a Free Seven day course for beginners. I know you will love it. Here is the link https://app.convertkit.com/landing_pages/33521 and let me know what you think ๐Ÿ™‚

  1. My Favorite For Evening Restoration: Viparita Karani.
    Can’t live without it!

    Love your smile, love your blog, and if I were to take your class, I know I would love that too!

    Dina

    1. Ohhh! That is one of my favorite’s too! Especially after a long busy day ๐Ÿ™‚

      Thank you, Dina! Such a wonderful compliment! I would love to have you take my class ๐Ÿ™‚

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